Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/20 |
1,000m |
4:35.3 |
2:17.6 |
SkiErg |
|
View workout
|
02/09/20 |
500m |
2:19.0 |
2:19.0 |
SkiErg |
|
View workout
|
02/04/20 |
5,000m |
24:47.3 |
2:28.7 |
SkiErg |
|
View workout
|
01/26/20 |
1,000m |
4:35.5 |
2:17.7 |
SkiErg |
|
View workout
|
01/19/20 |
1,030m |
4:46.3 |
2:18.9 |
SkiErg |
|
View workout
|
01/18/20 |
2,000m |
9:34.3 |
2:23.5 |
SkiErg |
|
View workout
|
01/17/20 |
7,058m |
35:00.0 |
2:28.7 |
SkiErg |
|
View workout
|
01/11/20 |
3,043m |
15:32.0 |
2:33.1 |
SkiErg |
|
View workout
|
01/11/20 |
7,000m |
32:55.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
01/10/20 |
2,000m |
9:48.4 |
2:27.1 |
SkiErg |
|
View workout
|
01/06/20 |
550m |
2:43.1 |
2:28.2 |
SkiErg |
|
View workout
|
01/05/20 |
2,000m |
9:52.4 |
2:28.1 |
SkiErg |
|
View workout
|
01/04/20 |
1,000m |
4:40.0 |
2:20.0 |
SkiErg |
|
View workout
|
01/03/20 |
750m |
3:45.0 |
2:30.0 |
SkiErg |
|
View workout
|
01/02/20 |
1,500m |
7:05.5 |
2:21.8 |
SkiErg |
|
View workout
|
01/01/20 |
500m |
2:15.5 |
2:15.5 |
SkiErg |
|
View workout
|
01/01/20 |
1,500m |
6:59.1 |
2:19.7 |
SkiErg |
|
View workout
|
12/29/19 |
2,000m |
9:32.2 |
2:23.0 |
SkiErg |
|
View workout
|
12/28/19 |
2,000m |
9:19.7 |
2:19.9 |
SkiErg |
|
View workout
|
12/24/19 |
2,000m |
9:35.0 |
2:23.7 |
SkiErg |
|
View workout
|