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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
05/06/20 5,000m 23:34.2 2:21.4 View workout
05/05/20 5,000m 24:31.2 2:27.1 View workout
05/04/20 5,000m 23:26.7 2:20.6 View workout
05/01/20 5,000m 24:22.0 2:26.2 View workout
04/30/20 5,000m 23:06.9 2:18.6 View workout
04/29/20 5,000m 24:20.5 2:26.0 View workout
04/28/20 5,000m 23:13.5 2:19.3 View workout
04/27/20 5,000m 24:27.9 2:26.7 View workout
04/24/20 5,000m 23:50.9 2:23.0 View workout
04/23/20 5,000m 24:49.6 2:28.9 View workout
04/22/20 5,000m 23:45.2 2:22.5 View workout
04/21/20 5,000m 24:37.9 2:27.7 View workout
04/20/20 5,000m 23:16.4 2:19.6 View workout
04/17/20 5,000m 24:18.5 2:25.8 View workout
04/16/20 5,000m 23:36.7 2:21.6 View workout
04/15/20 5,000m 24:25.9 2:26.5 View workout
04/14/20 5,000m 23:13.1 2:19.3 View workout
04/13/20 5,000m 24:30.9 2:27.0 View workout
04/10/20 5,000m 23:34.1 2:21.4 View workout
04/09/20 5,000m 24:33.6 2:27.3 View workout