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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
07/24/20 5,000m 23:34.8 2:21.4 View workout
07/23/20 5,000m 25:01.2 2:30.1 View workout
07/22/20 5,000m 23:20.2 2:20.0 View workout
07/21/20 5,000m 24:25.5 2:26.5 View workout
07/20/20 5,000m 23:58.8 2:23.8 View workout
07/17/20 5,000m 24:44.9 2:28.4 View workout
07/16/20 5,000m 23:39.2 2:21.9 View workout
07/15/20 5,000m 24:57.1 2:29.7 View workout
07/14/20 5,000m 24:31.8 2:27.1 View workout
07/14/20 5,000m 24:31.8 2:27.1 View workout
07/13/20 5,000m 23:48.5 2:22.8 View workout
07/10/20 5,000m 24:40.7 2:28.0 View workout
07/09/20 5,000m 23:45.0 2:22.5 View workout
07/08/20 5,000m 24:30.0 2:27.0 View workout
07/07/20 5,000m 23:22.1 2:20.2 View workout
07/06/20 5,000m 24:34.1 2:27.4 View workout
07/03/20 5,000m 23:47.9 2:22.7 View workout
07/02/20 5,000m 24:44.6 2:28.4 View workout
07/01/20 5,000m 23:44.4 2:22.4 View workout
06/30/20 5,000m 24:19.0 2:25.9 View workout