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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Chris Jones

Log

Date Distance Time Pace Comments Action
07/15/21 5,000m 25:11.1 2:31.1 View workout
06/20/21 21,097m 1:48:39.6 2:34.5

Drag factor 162

 View workout
06/13/21 5,000m 23:15.5 2:19.5 View workout
06/11/21 5,000m 24:26.8 2:26.6 View workout
06/07/21 5,000m 24:26.5 2:26.6 View workout
06/05/21 10,000m 47:43.3 2:23.1 View workout
06/04/21 5,000m 24:22.2 2:26.2 View workout
06/02/21 5,000m 24:40.5 2:28.0 View workout
05/29/21 10,000m 48:30.3 2:25.5 View workout
05/27/21 5,000m 24:58.6 2:29.8 View workout
05/25/21 5,000m 24:46.6 2:28.6 View workout
05/22/21 5,000m 23:03.3 2:18.3 View workout
05/20/21 5,000m 24:47.3 2:28.7 View workout
05/16/21 5,000m 24:43.2 2:28.3 View workout
05/15/21 5,000m 23:13.8 2:19.3 View workout
05/12/21 5,000m 24:53.1 2:29.3 View workout
05/11/21 5,000m 24:40.5 2:28.0 View workout
05/08/21 10,000m 48:14.9 2:24.7 View workout
05/02/21 5,000m 23:54.1 2:23.4 View workout
05/02/21 3,000m 14:59.7 2:29.9 View workout