Chris Jones

Log

Date Distance Time Pace Comments Action
01/09/19 7,500m 35:30.5 2:22.0 View workout
12/22/18 10,000m 48:22.8 2:25.1 View workout
12/19/18 7,500m 35:33.6 2:22.2 View workout
12/18/18 10,000m 48:25.0 2:25.2 View workout
12/15/18 10,000m 50:19.0 2:30.9 View workout
12/11/18 10,000m 47:25.4 2:22.2 View workout
12/10/18 10,000m 46:56.2 2:20.8 View workout
12/08/18 10,000m 47:26.1 2:22.3 View workout
12/04/18 10,000m 47:53.3 2:23.6 View workout
12/03/18 10,000m 47:49.8 2:23.4 View workout
11/30/18 9,500m 46:11.3 2:25.8 View workout
11/27/18 9,000m 43:20.4 2:24.4 View workout
11/26/18 8,500m 40:45.6 2:23.8 View workout
11/24/18 8,000m 38:22.6 2:23.9 View workout
11/20/18 6,000m 28:02.7 2:20.2 View workout
11/19/18 6,500m 30:33.5 2:21.0 View workout
11/13/18 6,000m 28:24.3 2:22.0 View workout
10/27/18 6,000m 28:06.9 2:20.5 View workout
10/16/18 7,000m 32:44.7 2:20.3 View workout
10/13/18 6,000m 28:21.6 2:21.8 View workout