Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/18 |
2,000m |
7:43.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/02/18 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
5,000m |
21:07.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/28/18 |
3,000m |
11:09.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/28/18 |
6,000m |
24:12.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
2,000m |
8:56.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/22/18 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/20/18 |
3,750m |
14:19.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,020m |
8:17.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
20:52.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
2,000m |
7:32.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/02/18 |
4,000m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/20/17 |
3,027m |
12:06.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/18/17 |
3,000m |
11:40.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/17/17 |
3,024m |
11:58.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
7:42.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/16/17 |
2,000m |
8:21.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|