Concept2 Logbook | Log for Ademar Cunha Dangone

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Ademar Cunha Dangone

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/21	5,000m	21:16.7	2:07.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/06/21	6,000m	25:24.0	2:07.0	RowErg	Hwt	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
01/05/21	5,000m	24:03.4	2:24.3	RowErg	Hwt	5K by KREW/LiveRowing	View workout
01/04/21	5,000m	21:41.4	2:10.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/02/21	6,780m	28:31.3	2:06.2	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout
01/01/21	5,000m	20:35.7	2:03.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/30/20	5,000m	20:56.3	2:05.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
11/02/20	6,780m	30:50.0	2:16.4	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout
10/31/20	5,000m	20:55.2	2:05.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/30/20	5,014m	21:37.0	2:09.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/29/20	5,000m	21:47.6	2:10.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/28/20	10,000m	44:46.7	2:14.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/27/20	5,000m	21:00.1	2:06.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
10/26/20	2,000m	9:30.5	2:22.6	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/19/20	2,000m	9:09.8	2:17.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/18/20	5,000m	20:56.9	2:05.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/04/20	3,017m	13:33.0	2:14.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/04/20	2,395m	10:00.0	2:05.2	RowErg	Hwt	10 Min by KREW/LiveRowing	View workout
09/03/20	6,000m	25:28.7	2:07.3	RowErg	Hwt	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
09/02/20	5,000m	20:59.1	2:05.9	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

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