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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
09/09/24 6,000m 27:29.5 2:17.4 View workout
09/09/24 6,000m 25:10.1 2:05.8 View workout
09/08/24 14,168m 1:06:15.4 2:20.2 View workout
09/07/24 2,906m 12:00.0 2:03.8 View workout
09/05/24 3,481m 15:00.0 2:09.2 View workout
09/04/24 4,000m 17:10.5 2:08.8 View workout
09/04/24 68m 0:21.2 2:35.8 View workout
09/03/24 3,134m 15:00.0 2:23.5 View workout
09/02/24 6,031m 25:00.0 2:04.3 View workout
09/01/24 10,000m 46:12.5 2:18.6 View workout
08/28/24 5,000m 23:45.5 2:22.5 View workout
08/28/24 6,000m 27:40.6 2:18.3 View workout
08/27/24 5,000m 20:45.8 2:04.5 View workout
08/26/24 6,000m 26:00.6 2:10.0 View workout
08/26/24 9,039m 40:00.0 2:12.7 View workout
08/23/24 5,000m 20:56.1 2:05.6 View workout
08/22/24 5,000m 21:33.0 2:09.3 View workout
08/21/24 5,000m 22:02.3 2:12.2 View workout
08/19/24 5,000m 22:24.8 2:14.4 View workout
08/18/24 5,000m 24:20.8 2:26.0 View workout