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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
08/17/24 6,000m 26:32.2 2:12.6 View workout
08/15/24 5,000m 23:28.8 2:20.8 View workout
08/15/24 6,000m 26:33.7 2:12.8 View workout
08/14/24 8,000m 36:38.5 2:17.4 View workout
08/13/24 6,000m 26:58.4 2:14.8 View workout
08/12/24 6,000m 27:46.9 2:18.9 View workout
08/06/24 4,000m 17:47.9 2:13.4 View workout
08/01/24 6,000m 26:46.7 2:13.8 View workout
07/31/24 2,000m 8:55.8 2:13.9 View workout
07/31/24 6,479m 30:00.0 2:18.9 View workout
07/28/24 10,000m 43:42.7 2:11.1 View workout
07/27/24 2,206m 10:00.0 2:15.9 View workout
07/27/24 4,603m 20:00.0 2:10.3 View workout
07/27/24 259m 1:00.0 1:55.8 View workout
07/27/24 1,000m 4:17.4 2:08.7 View workout
07/25/24 6,000m 28:05.9 2:20.4 View workout
07/24/24 6,000m 25:38.0 2:08.1 View workout
07/23/24 5,000m 21:31.5 2:09.1 View workout
07/21/24 5,000m 22:22.8 2:14.2 View workout
07/21/24 5,000m 21:28.2 2:08.8 View workout