Ademar Cunha Dangone
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/25 | 5000m | 22:36.8 | 2:15.6 | RowErg | View workout | |
| 01/06/25 | 5000m | 22:49.4 | 2:16.9 | RowErg | View workout | |
| 01/05/25 | 5000m | 22:50.4 | 2:17.0 | RowErg | View workout | |
| 01/04/25 | 5000m | 23:35.6 | 2:21.5 | RowErg | View workout | |
| 01/04/25 | 89m | 0:49.0 | 4:35.2 | RowErg | View workout | |
| 01/02/25 | 5000m | 25:51.7 | 2:35.1 | RowErg | View workout | |
| 12/30/24 | 5000m | 24:53.9 | 2:29.3 | RowErg | View workout | |
| 11/28/24 | 5179m | 22:56.1 | 2:12.8 | RowErg | View workout | |
| 11/05/24 | 30:00 | 6,530m | 2:17.8 | RowErg | View workout | |
| 10/31/24 | 15000m | 1:08:11.7 | 2:16.3 | RowErg | View workout | |
| 10/29/24 | 30:00 | 6,040m | 2:29.0 | RowErg | View workout | |
| 10/29/24 | 10000m | 45:00.4 | 2:15.0 | RowErg | View workout | |
| 10/07/24 | 30:00 | 6,820m | 2:11.9 | RowErg | View workout | |
| 10/06/24 | 13019m | 57:46.6 | 2:13.1 | RowErg | View workout | |
| 10/03/24 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout | |
| 10/02/24 | 40:00 | 9,111m | 2:11.7 | RowErg | View workout | |
| 09/26/24 | 30:00 | 6,790m | 2:12.5 | RowErg | View workout | |
| 09/25/24 | 10000m | 45:20.6 | 2:16.0 | RowErg | View workout | |
| 09/24/24 | 30:00 | 6,759m | 2:13.1 | RowErg | View workout | |
| 09/23/24 | 30:00 | 6,720m | 2:13.9 | RowErg | View workout | |
| 09/20/24 | 30:00 | 6,679m | 2:14.7 | RowErg | View workout | |
| 09/18/24 | 30:00 | 6,672m | 2:14.8 | RowErg | View workout | |
| 09/17/24 | 6000m | 26:39.5 | 2:13.2 | RowErg | View workout | |
| 09/16/24 | 10000m | 46:09.7 | 2:18.4 | RowErg | View workout | |
| 09/15/24 | 21097m | 1:36:49.7 | 2:17.6 | RowErg | View workout |