Concept2 Logbook | Log for Ademar Cunha Dangone

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ademar Cunha Dangone

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/26/17	v750m/2:00r...5	3,750m	1:51.1	RowErg	5 x 750m / 2 min easy, by LiveRowing	View workout
06/23/17	2000m	7:10.0	1:47.5	RowErg	2k Row, by LiveRowing	View workout
06/22/17	20:00	5,261m	1:54.0	RowErg	Benchmark 1: Capacity Test, by LiveRowing	View workout
06/21/17	2112m	7:40.2	1:48.9	RowErg	Henley Royal Regatta 2017, by LiveRowing	View workout
06/21/17	250m	0:49.3	1:38.6	RowErg	250m, by LiveRowing	View workout
06/20/17	5000m	19:05.8	1:54.5	RowErg	5k Row, by LiveRowing	View workout
06/19/17	2000m	7:25.5	1:51.3	RowErg	2k Row, by LiveRowing	View workout
06/19/17	1000m	3:35.3	1:47.6	RowErg	1k Row, by LiveRowing	View workout
06/18/17	500m	1:48.8	1:48.8	RowErg	500m Row, by LiveRowing	View workout

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