Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/20 |
500m |
1:44.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
01/08/20 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,000m |
4:22.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/06/20 |
4,015m |
16:37.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
8:19.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
5,000m |
19:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,000m |
7:40.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,000m |
7:56.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/30/19 |
2,000m |
7:37.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
6,000m |
24:40.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/27/19 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/21/19 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/20/19 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/21/18 |
6,780m |
26:44.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/17/18 |
5,000m |
20:18.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|