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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
03/20/19 5,000m 20:22.4 2:02.2

5k Row by KREW/LiveRowing

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12/21/18 6,780m 26:44.6 1:58.3

The Boat Race Course by KREW/LiveRowing

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12/19/18 5,000m 19:33.1 1:57.3

5k Row by KREW/LiveRowing

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12/17/18 5,000m 20:18.2 2:01.8

5K by KREW/LiveRowing

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12/14/18 3,000m 11:55.0 1:59.1

3000m by KREW/LiveRowing

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12/12/18 5,000m 20:14.3 2:01.4

5k Row, by LiveRowing

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12/10/18 4,500m 17:33.8 1:57.0

3 x 1500m / 3 min easy, by LiveRowing

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12/07/18 5,000m 19:55.6 1:59.5

5k Row, by LiveRowing

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12/05/18 1,000m 3:43.5 1:51.7

1k Row, by LiveRowing

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12/05/18 2,000m 7:48.2 1:57.0

2k Row, by LiveRowing

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12/03/18 2,000m 7:51.8 1:57.9

2k Row, by LiveRowing

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10/26/18 5,000m 19:48.8 1:58.8

5K, by LiveRowing

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10/26/18 2,500m 9:34.3 1:54.8

2.5, by LiveRowing

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10/24/18 5,000m 20:16.5 2:01.6

5K, by LiveRowing

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10/22/18 5,000m 19:58.3 1:59.8

5 K, by LiveRowing

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10/18/18 6,000m 24:07.0 2:00.5

6k Row, by LiveRowing

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10/17/18 5,000m 21:29.9 2:08.9

5K, by LiveRowing

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10/16/18 5,000m 20:21.8 2:02.1

5K, by LiveRowing

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10/15/18 5,000m 21:25.1 2:08.5

5k Row, by LiveRowing

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10/13/18 5,000m 20:32.3 2:03.2

5k Row, by LiveRowing

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