Concept2 Logbook | Log for Ademar Cunha Dangone

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs

Ademar Cunha Dangone

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/18	5000m	20:32.3	2:03.2	RowErg	5k Row, by LiveRowing	View workout
10/10/18	2000m	8:08.9	2:02.2	RowErg	2k Row, by LiveRowing	View workout
05/24/18	v300m/1:00r...7	3,000m	1:55.1	RowErg	Kheops Pyramid, by LiveRowing	View workout
05/22/18	v500m/0:30r...3	2,000m	2:00.0	RowErg	Jun 2017 - Oh Gee, Fix your rating, by LiveRowing	View workout
05/21/18	5000m	21:42.8	2:10.2	RowErg	5k Row, by LiveRowing	View workout
05/20/18	v734m/1:00r...4	3,011m	1:59.5	RowErg	4x 3 min 1 / min easy, by LiveRowing	View workout
05/18/18	v250m/1:00r...7	4,000m	1:59.9	RowErg	Jul 2017 - 4km Up And Down, by LiveRowing	View workout
05/16/18	v500m/1:30r...10	5,000m	1:59.3	RowErg	The Saulius Ritter, by LiveRowing	View workout
03/02/18	2000m	7:43.5	1:55.8	RowErg	The FM OPEN Workout 10, by LiveRowing	View workout
03/02/18	2000m	7:53.9	1:58.4	RowErg	2k Row, by LiveRowing	View workout
03/01/18	5000m	21:07.7	2:06.7	RowErg	5k Row, by LiveRowing	View workout
02/28/18	v250m/0:45r...12	3,000m	1:51.6	RowErg	12x 250 / 45sec Easy, by LiveRowing	View workout
02/28/18	6000m	24:12.4	2:01.0	RowErg	6k Row, by LiveRowing	View workout
02/26/18	2000m	7:38.6	1:54.6	RowErg	The FM OPEN Workout 10, by LiveRowing	View workout
02/26/18	2000m	8:56.4	2:14.1	RowErg	The FM OPEN Workout 10, by LiveRowing	View workout
02/22/18	2000m	7:45.6	1:56.4	RowErg	The FM OPEN Workout 10, by LiveRowing	View workout
02/20/18	v750m/2:00r...5	3,750m	1:54.5	RowErg	5 x 750m / 2 min easy, by LiveRowing	View workout
02/19/18	2020m	8:17.2	2:03.0	RowErg	Road To Tokyo 2020, by LiveRowing	View workout
01/06/18	5000m	20:52.5	2:05.2	RowErg		View workout
01/04/18	v500m/1:00r...4	2,000m	1:53.1	RowErg	2k row 101 Workout 1, by LiveRowing	View workout
01/02/18	v1000m/2:25r...5	4,000m	2:00.0	RowErg		View workout
10/20/17	12:06	3,027m	1:59.9	RowErg	Just Row, by LiveRowing	View workout
10/18/17	3000m	11:40.9	1:56.8	RowErg	Finisher, by LiveRowing	View workout
10/17/17	11:58	3,024m	1:58.7	RowErg	Just Row, by LiveRowing	View workout
10/16/17	2000m	8:05.3	2:01.3	RowErg	2k Row, by LiveRowing	View workout