Ademar Cunha Dangone
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/27/20 |
6,780m |
28:10.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
| 02/26/20 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
| 02/26/20 |
385m |
2:31.5 |
3:16.7 |
RowErg |
Hwt |
View workout
|
| 02/26/20 |
3,000m |
12:46.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
| 02/25/20 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 02/24/20 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
| 01/22/20 |
1,000m |
5:13.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
| 01/21/20 |
5,142m |
21:44.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
| 01/21/20 |
125m |
0:33.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 01/20/20 |
2,500m |
9:57.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
| 01/19/20 |
1,000m |
3:54.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
| 01/18/20 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
| 01/17/20 |
4,923m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
| 01/16/20 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
| 01/15/20 |
2,000m |
8:06.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
| 01/14/20 |
6,000m |
25:04.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
| 01/13/20 |
2,500m |
9:25.7 |
1:53.1 |
RowErg |
Hwt |
View workout
|
| 01/12/20 |
5,000m |
20:47.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
| 01/11/20 |
1,018m |
4:19.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
| 01/10/20 |
2,000m |
8:51.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
