Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
09/01/20 6,000m 25:44.9 2:08.7

Sep 2017- An Oarsome 6000m by KREW/LiveRowing

View workout
08/31/20 5,000m 23:13.4 2:19.3

5K by KREW/LiveRowing

View workout
08/29/20 5,142m 23:08.2 2:14.9

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

View workout
08/28/20 2,000m 7:31.1 1:52.7

2k Row by KREW/LiveRowing

View workout
08/28/20 5,000m 19:57.8 1:59.7

5k Row by KREW/LiveRowing

View workout
08/27/20 5,000m 20:46.5 2:04.6

5k Row by KREW/LiveRowing

View workout
08/27/20 8,000m 33:34.1 2:05.8

8000m by KREW/LiveRowing

View workout
08/26/20 5,000m 21:02.8 2:06.2

5k Row by KREW/LiveRowing

View workout
08/25/20 6,780m 27:56.9 2:03.6

The Boat Race Course by KREW/LiveRowing

View workout
08/25/20 2,500m 10:53.7 2:10.7

2.5 by KREW/LiveRowing

View workout
08/24/20 2,000m 8:53.3 2:13.3

2k Row by KREW/LiveRowing

View workout
08/22/20 5,000m 22:52.9 2:17.2

5K by KREW/LiveRowing

View workout
08/21/20 5,000m 20:30.8 2:03.0

5k Row by KREW/LiveRowing

View workout
08/20/20 5,142m 21:57.4 2:08.1

Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing

View workout
08/20/20 5,014m 21:29.0 2:08.5

Just Row by KREW/LiveRowing

View workout
08/19/20 5,000m 20:20.2 2:02.0

5k Row by KREW/LiveRowing

View workout
08/19/20 5,000m 21:54.4 2:11.4

5K by KREW/LiveRowing

View workout
08/18/20 6,007m 26:53.5 2:14.3

10k Row by KREW/LiveRowing

View workout
08/17/20 5,000m 21:58.4 2:11.8

5k Row by KREW/LiveRowing

View workout
08/15/20 5,000m 21:56.6 2:11.6

5k - 2:05 Pace by KREW/LiveRowing

View workout