Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
6,000m |
25:44.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
23:13.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/29/20 |
5,142m |
23:08.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
5,000m |
20:46.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
8,000m |
33:34.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/26/20 |
5,000m |
21:02.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
6,780m |
27:56.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/25/20 |
2,500m |
10:53.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/22/20 |
5,000m |
22:52.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
20:30.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,142m |
21:57.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,014m |
21:29.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
6,007m |
26:53.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
5,000m |
21:56.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|