Concept2 Logbook | Log for Ademar Cunha Dangone

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Tour de SkiErg	February 1–28
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Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs

Ademar Cunha Dangone

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/20	2000m	8:29.8	2:07.4	RowErg	2k Row by KREW/LiveRowing	View workout
03/12/20	6000m	25:21.7	2:06.8	RowErg	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
03/11/20	1000m	4:18.8	2:09.4	RowErg	1k Row by KREW/LiveRowing	View workout
03/11/20	2500m	10:17.0	2:03.4	RowErg	2.5 by KREW/LiveRowing	View workout
03/11/20	2000m	8:42.0	2:10.5	RowErg	2k Row by KREW/LiveRowing	View workout
03/10/20	8000m	34:05.6	2:07.8	RowErg	8000m by KREW/LiveRowing	View workout
03/09/20	2500m	10:46.8	2:09.3	RowErg	2.5 by KREW/LiveRowing	View workout
03/09/20	2000m	8:08.2	2:02.0	RowErg	2k Row by KREW/LiveRowing	View workout
03/09/20	2000m	8:48.6	2:12.1	RowErg	2k Row by KREW/LiveRowing	View workout
03/08/20	6000m	24:24.0	2:02.0	RowErg	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
03/07/20	5000m	19:50.7	1:59.0	RowErg	5 K by KREW/LiveRowing	View workout
03/06/20	5000m	20:38.0	2:03.8	RowErg	5 K by KREW/LiveRowing	View workout
03/05/20	2000m	7:35.8	1:53.9	RowErg	2K by KREW/LiveRowing	View workout
03/05/20	6000m	24:30.3	2:02.5	RowErg	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
03/04/20	5000m	20:33.6	2:03.3	RowErg	5K by KREW/LiveRowing	View workout
03/03/20	5000m	20:50.5	2:05.0	RowErg	5k Row by KREW/LiveRowing	View workout
03/02/20	5000m	19:40.4	1:58.0	RowErg	5k - 2:05 Pace by KREW/LiveRowing	View workout
02/28/20	3000m	12:49.5	2:08.2	RowErg	Finisher by KREW/LiveRowing	View workout
02/27/20	6780m	28:10.3	2:04.6	RowErg	The Boat Race Course by KREW/LiveRowing	View workout
02/26/20	2000m	7:57.6	1:59.4	RowErg	Warm Up by KREW/LiveRowing	View workout
02/26/20	385m	2:31.5	3:16.7	RowErg	2k 2min Split by KREW/LiveRowing	View workout
02/26/20	3000m	12:46.6	2:07.7	RowErg	Finisher by KREW/LiveRowing	View workout
02/25/20	5000m	19:57.0	1:59.7	RowErg	5K by KREW/LiveRowing	View workout
02/24/20	2000m	8:31.3	2:07.8	RowErg	2k Row by KREW/LiveRowing	View workout
01/22/20	1000m	5:13.7	2:36.8	RowErg	1k Row by KREW/LiveRowing	View workout