Concept2 Logbook | Log for Ademar Cunha Dangone

Sign Up

Ademar Cunha Dangone

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/15/20	6,000m	23:46.4	1:58.8	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
08/14/20	5,011m	21:30.0	2:08.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/13/20	7,011m	30:00.0	2:08.3	RowErg	Hwt	30 Minute Workout by KREW/LiveRowing	View workout
08/13/20	5,000m	21:48.2	2:10.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
08/10/20	5,142m	21:30.0	2:05.4	RowErg	Hwt	Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing	View workout
08/07/20	6,000m	24:40.0	2:03.3	RowErg	Hwt	Sep 2017- An Oarsome 6000m by KREW/LiveRowing	View workout
08/06/20	2,000m	7:44.2	1:56.0	RowErg	Hwt	2K by KREW/LiveRowing	View workout
08/06/20	1,000m	4:08.7	2:04.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
08/06/20	2,500m	9:56.2	1:59.2	RowErg	Hwt	2.5 by KREW/LiveRowing	View workout
08/05/20	5,000m	21:38.4	2:09.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
08/04/20	5,000m	21:43.6	2:10.3	RowErg	Hwt	5K by KREW/LiveRowing	View workout
08/03/20	5,000m	21:19.3	2:07.9	RowErg	Hwt	5k - 2:05 Pace by KREW/LiveRowing	View workout
08/01/20	5,000m	22:12.2	2:13.2	RowErg	Hwt	5K by KREW/LiveRowing	View workout
06/25/20	6,780m	29:56.2	2:12.4	RowErg	Hwt	The Boat Race Course by KREW/LiveRowing	View workout
06/19/20	5,000m	23:39.5	2:21.9	RowErg	Hwt	5K by KREW/LiveRowing	View workout
06/15/20	5,000m	22:01.0	2:12.1	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
06/02/20	2,500m	10:48.1	2:09.6	RowErg	Hwt	2.5 by KREW/LiveRowing	View workout
04/30/20	3,000m	12:41.7	2:06.9	RowErg	Hwt	Finisher by KREW/LiveRowing	View workout
04/22/20	5,160m	23:01.0	2:13.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/10/20	5,000m	23:15.1	2:19.5	RowErg	Hwt	5K by KREW/LiveRowing	View workout

«
1
2
...
28
29
30
31
32
33
34
...
39
40
»