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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/15/24 21,097m 1:36:49.7 2:17.6 View workout
09/11/24 6,000m 29:22.1 2:26.8 View workout
09/11/24 6,000m 26:54.7 2:14.5 View workout
09/10/24 4,480m 20:00.0 2:13.9 View workout
09/09/24 6,000m 27:29.5 2:17.4 View workout
09/09/24 6,000m 25:10.1 2:05.8 View workout
09/08/24 14,168m 1:06:15.4 2:20.2 View workout
09/07/24 2,906m 12:00.0 2:03.8 View workout
09/05/24 3,481m 15:00.0 2:09.2 View workout
09/04/24 4,000m 17:10.5 2:08.8 View workout
09/04/24 68m 0:21.2 2:35.8 View workout
09/03/24 3,134m 15:00.0 2:23.5 View workout
09/02/24 6,031m 25:00.0 2:04.3 View workout
09/01/24 10,000m 46:12.5 2:18.6 View workout
08/28/24 5,000m 23:45.5 2:22.5 View workout
08/28/24 6,000m 27:40.6 2:18.3 View workout
08/27/24 5,000m 20:45.8 2:04.5 View workout
08/26/24 6,000m 26:00.6 2:10.0 View workout
08/26/24 9,039m 40:00.0 2:12.7 View workout
08/23/24 5,000m 20:56.1 2:05.6 View workout