Ademar Cunha Dangone
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/23 |
10000m |
44:33.2 |
2:13.6 |
RowErg |
View workout
|
09/13/23 |
6000m |
25:01.8 |
2:05.1 |
RowErg |
View workout
|
09/12/23 |
5000m |
20:54.4 |
2:05.4 |
RowErg |
View workout
|
09/11/23 |
6000m |
26:19.8 |
2:11.6 |
RowErg |
View workout
|
09/10/23 |
6000m |
26:50.0 |
2:14.1 |
RowErg |
View workout
|
09/08/23 |
v2:00/1:00r...8 |
3,947m |
2:01.6 |
RowErg |
View workout
|
09/08/23 |
10000m |
45:34.6 |
2:16.7 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
3,546m |
2:06.9 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...5 |
5,000m |
2:23.2 |
RowErg |
View workout
|
09/05/23 |
5000m |
21:25.1 |
2:08.5 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,080m |
1:55.3 |
RowErg |
View workout
|
09/04/23 |
v1:00/2:00r...9 |
5,653m |
2:12.6 |
RowErg |
View workout
|
09/03/23 |
5000m |
22:01.3 |
2:12.1 |
RowErg |
View workout
|
09/02/23 |
5000m |
22:04.4 |
2:12.4 |
RowErg |
View workout
|
09/01/23 |
5000m |
22:13.4 |
2:13.3 |
RowErg |
View workout
|
05/19/23 |
21:50 |
5,008m |
2:10.8 |
RowErg |
View workout
|
01/03/23 |
v1000m/3:46r...6 |
6,000m |
2:14.7 |
RowErg |
View workout
|
01/02/23 |
v750m/2:00r...5 |
3,750m |
2:17.5 |
RowErg |
View workout
|
01/01/23 |
v2023m/3:00r...4 |
8,092m |
2:19.1 |
RowErg |
View workout
|
12/08/22 |
5000m |
22:12.6 |
2:13.2 |
RowErg |
View workout
|
12/07/22 |
v2000m/3:00r...2 |
2,685m |
2:12.1 |
RowErg |
View workout
|
12/07/22 |
5114m |
23:28.8 |
2:17.7 |
RowErg |
View workout
|
12/06/22 |
v2000m/3:00r...4 |
5,000m |
2:10.3 |
RowErg |
View workout
|
12/06/22 |
v1000m/r...5 |
5,000m |
2:09.6 |
RowErg |
View workout
|
12/05/22 |
v2000m/3:00r...4 |
5,000m |
2:07.0 |
RowErg |
View workout
|