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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ademar Cunha Dangone

Log

Date Distance Time Pace Comments Action
09/01/23 5,000m 22:13.4 2:13.3 View workout
05/19/23 5,008m 21:50.7 2:10.8 View workout
01/03/23 6,000m 26:56.6 2:14.7 View workout
01/02/23 3,750m 17:11.8 2:17.5 View workout
01/01/23 8,092m 37:31.9 2:19.1 View workout
12/08/22 5,000m 22:12.6 2:13.2 View workout
12/07/22 2,685m 11:49.5 2:12.1 View workout
12/07/22 5,114m 23:28.8 2:17.7 View workout
12/06/22 5,000m 21:43.6 2:10.3 View workout
12/06/22 5,000m 21:36.1 2:09.6 View workout
12/05/22 5,000m 21:10.0 2:07.0 View workout
12/05/22 3,249m 14:08.2 2:10.5 View workout
12/01/22 5,000m 22:16.8 2:13.6 View workout
11/30/22 5,000m 22:34.4 2:15.4 View workout
11/28/22 5,000m 23:02.9 2:18.2 View workout
11/23/22 5,000m 23:11.4 2:19.1 View workout
11/21/22 5,000m 23:58.9 2:23.8 View workout
06/29/22 5,000m 21:51.3 2:11.1 View workout
06/28/22 2,000m 8:08.5 2:02.1 View workout
06/28/22 2,000m 8:09.4 2:02.3 View workout