Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/22 |
3,000m |
13:47.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,000m |
8:32.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/13/22 |
10,000m |
46:45.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/12/22 |
12,000m |
55:10.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/11/22 |
6,000m |
26:33.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/10/22 |
4,000m |
17:37.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/10/22 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
2,000m |
8:45.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/09/22 |
1,035m |
4:43.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
8:56.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
2,000m |
8:58.2 |
2:14.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
1,427m |
5:55.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
23:17.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|