Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/22 |
10,000m |
44:05.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
45:27.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,500m |
10:55.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
6,000m |
27:28.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
9:02.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/25/22 |
2,000m |
9:07.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
45:48.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
46:24.6 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/23/22 |
13,114m |
1:01:07.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
47:19.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
47:27.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
10,000m |
43:45.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/21/22 |
10,000m |
43:58.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/20/22 |
21,097m |
1:35:52.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|