Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
6,000m |
26:48.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/18/22 |
10,000m |
44:54.3 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,000m |
44:07.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
6,000m |
26:53.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
7,092m |
33:24.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
6,000m |
26:43.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/11/22 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/07/22 |
10,000m |
44:11.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/02/22 |
5,000m |
23:27.2 |
2:20.7 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,000m |
26:25.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/17/22 |
6,000m |
26:58.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,000m |
9:12.7 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/16/22 |
2,000m |
8:24.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
21,097m |
1:31:54.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/14/22 |
5,000m |
23:07.8 |
2:18.7 |
RowErg |
Hwt |
View workout
|