Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/22 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
42:47.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/01/22 |
10,000m |
46:38.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
42:53.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
8:41.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/31/22 |
2,000m |
8:22.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/30/22 |
10,000m |
43:23.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
44:39.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
42:36.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/29/22 |
10,000m |
42:58.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,954m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|