Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
5,000m |
22:11.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
4,000m |
17:34.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/07/22 |
6,000m |
25:54.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
8:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
8:46.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
8:48.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
8:51.4 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/06/22 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
6,000m |
25:59.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
21,097m |
1:32:32.8 |
2:11.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,010m |
26:39.8 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
4,339m |
19:18.9 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
10,000m |
44:42.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
8:17.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
42:47.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|