Ademar Cunha Dangone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
380m |
6:23.5 |
8:24.6 |
RowErg |
Hwt |
View workout
|
06/19/24 |
6,000m |
25:23.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
06/18/24 |
10,000m |
44:23.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,000m |
25:33.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,000m |
25:55.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/15/24 |
10,000m |
44:50.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,000m |
26:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,000m |
26:49.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
12,241m |
55:24.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
22:32.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,000m |
22:51.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,000m |
23:01.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
21:45.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|