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Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
08/21/18 100m 0:17.7 1:28.5 View workout
08/21/18 100m 0:17.9 1:29.5 View workout
08/21/18 100m 0:17.9 1:29.5 View workout
08/21/18 2000m 9:03.7 2:15.9 View workout
08/21/18 2000m 8:41.6 2:10.4 View workout
08/20/18 100m 0:17.9 1:29.5 View workout
08/20/18 100m 0:17.9 1:29.5 View workout
08/20/18 100m 0:18.1 1:30.5 View workout
08/20/18 100m 0:18.3 1:31.5 View workout
08/20/18 2000m 8:24.7 2:06.1 View workout
08/20/18 2000m 9:03.9 2:15.9 View workout
08/19/18 2000m 9:05.2 2:16.3 View workout
08/19/18 2000m 9:32.3 2:23.0 View workout
08/18/18 2000m 8:06.5 2:01.6 View workout
08/18/18 2000m 9:15.8 2:18.9 View workout
08/18/18 2000m 10:13.8 2:33.4 View workout
08/18/18 2:00.0 100m 10:00.0

7-9 AM: first learn to row class. Jordan Lake Rowing Club with Jim and Heidi and Jackie.

 View workout
08/17/18 2000m 10:05.0 2:31.2 View workout
08/17/18 2:59 115m 13:01.7 View workout
08/17/18 2000m 9:16.0 2:19.0 View workout
08/17/18 2000m 9:54.3 2:28.5 View workout
08/16/18 5000m 22:56.2 2:17.6 View workout
08/16/18 3:30 28m 1:02:44.2 View workout
08/16/18 2:12 34m 32:28.5 View workout
08/14/18 2000m 8:52.3 2:13.0 View workout