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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
04/26/23 8,373m 20:00.0 2:23.3 View workout
04/26/23 4,531m 21:00.0 2:19.0 View workout
04/26/23 682m 5:12.7 3:49.2 View workout
04/23/23 1,508m 5:04.8 3:22.1 View workout
04/23/23 12,521m 31:47.3 2:32.3 View workout
04/23/23 4,841m 24:00.0 2:28.7 View workout
04/23/23 1,850m 12:13.3 3:18.1 View workout
04/22/23 4,581m 21:00.0 2:17.5 View workout
04/22/23 9,572m 1:00:08.4 3:08.4 View workout
04/22/23 539m 4:10.8 3:52.6 View workout
04/21/23 1,393m 5:07.2 3:40.5 View workout
04/21/23 8,537m 20:00.0 2:20.5 View workout
04/21/23 4,000m 18:20.9 2:17.6 View workout
04/21/23 1,289m 9:34.8 3:42.9 View workout
04/21/23 427m 2:08.8 5:01.6 View workout
04/19/23 212m 1:04.3 5:03.3 View workout
04/19/23 2,541m 12:00.0 2:21.6 View workout
04/19/23 3,042m 15:06.7 2:29.0 View workout
04/19/23 3,320m 15:00.0 2:15.5 View workout
04/19/23 207m 1:00.0 2:24.9 View workout