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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
12/20/22 2,190m 14:00.0 3:11.7 View workout
12/18/22 883m 5:11.5 2:56.3 View workout
12/18/22 158m 1:46.0 5:35.4 View workout
12/18/22 3,185m 7:00.0 2:11.8 View workout
12/18/22 15,062m 36:23.4 2:24.9 View workout
12/18/22 5,000m 22:49.0 2:16.9 View workout
12/18/22 721m 5:14.9 3:38.3 View workout
12/17/22 992m 8:48.3 4:26.2 View workout
12/17/22 1,208m 7:17.0 6:01.7 View workout
12/16/22 20,000m 48:02.3 2:24.1 View workout
12/16/22 9,176m 45:00.0 2:27.1 View workout
12/16/22 698m 5:11.9 3:43.4 View workout
12/11/22 283m 2:05.7 3:42.0 View workout
12/11/22 10,818m 25:00.0 2:18.6 View workout
12/11/22 6,000m 28:08.1 2:20.6 View workout
12/11/22 703m 5:08.6 3:39.4 View workout
12/10/22 9,228m 45:00.0 2:26.2 View workout
12/10/22 241m 1:40.2 3:27.8 View workout
12/09/22 3,308m 7:00.0 2:06.9 View workout
12/09/22 6,000m 13:18.5 2:13.0 View workout