Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/22 | 3x5:00/1:30r | 3,100m | 2:25.1 | RowErg | View workout | |
| 10/30/22 | 23:04 | 9,487m | 2:25.8 | BikeErg | View workout | |
| 10/30/22 | 37:43 | 7,673m | 2:27.4 | RowErg | View workout | |
| 10/30/22 | 0:19 | 53m | 3:07.7 | RowErg | View workout | |
| 10/30/22 | 7:35 | 921m | 4:07.2 | RowErg | View workout | |
| 10/28/22 | 2x10:00/2:00r | 4,327m | 2:18.6 | RowErg | View workout | |
| 10/28/22 | 5:46 | 828m | 3:29.1 | RowErg | View workout | |
| 10/27/22 | 2x13:00/2:00r | 4,721m | 2:45.2 | RowErg | View workout | |
| 10/27/22 | 30:00 | 10,908m | 2:45.0 | BikeErg | View workout | |
| 10/25/22 | 1:58 | 162m | 6:05.1 | RowErg | View workout | |
| 10/25/22 | 1:16 | 176m | 3:36.4 | RowErg | View workout | |
| 10/25/22 | 3x2000m/3:00r | 13:26.9 | 2:14.4 | BikeErg | View workout | |
| 10/25/22 | 3x1000m/3:00r | 13:23.3 | 2:13.8 | RowErg | View workout | |
| 10/25/22 | 6:17 | 948m | 3:19.2 | RowErg | View workout | |
| 10/24/22 | 19:42 | 8,572m | 2:17.9 | BikeErg | View workout | |
| 10/24/22 | v1:00/1:00r...7 | 3,658m | 2:11.2 | RowErg | View workout | |
| 10/24/22 | 6:42 | 939m | 3:34.2 | RowErg | View workout | |
| 10/22/22 | 4x10:00/3:00r | 8,014m | 2:29.7 | RowErg | View workout | |
| 10/22/22 | 2:28 | 609m | 4:03.5 | BikeErg | View workout | |
| 10/22/22 | 17:52 | 7,619m | 2:20.8 | BikeErg | View workout | |
| 10/22/22 | 4x4:00/2:00r | 3,580m | 2:14.0 | RowErg | View workout | |
| 10/22/22 | 8:45 | 927m | 4:43.1 | RowErg | View workout | |
| 10/22/22 | 8:45 | 927m | 4:43.1 | RowErg | View workout | |
| 10/21/22 | v1:00/2:00r...5 | 2,974m | 2:11.1 | RowErg | View workout | |
| 10/21/22 | 5:41 | 891m | 3:11.6 | RowErg | View workout |