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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
12/09/22 5,000m 23:00.7 2:18.0 View workout
12/09/22 703m 5:06.6 3:38.0 View workout
12/07/22 1,024m 6:40.7 3:15.6 View workout
12/07/22 6,984m 15:00.0 2:08.8 View workout
12/07/22 3,934m 18:00.0 2:17.2 View workout
12/07/22 1,268m 6:00.0 2:21.9 View workout
12/07/22 982m 6:33.4 3:20.3 View workout
12/04/22 2,087m 10:00.0 2:23.7 View workout
12/04/22 202m 0:59.9 2:28.2 View workout
12/04/22 1,732m 4:11.9 2:25.4 View workout
12/04/22 24,013m 1:00:08.1 2:30.2 View workout
12/04/22 3,750m 17:11.2 2:17.4 View workout
12/04/22 346m 2:35.2 3:44.2 View workout
12/04/22 1,118m 13:27.2 6:01.0 View workout
12/03/22 239m 1:23.8 5:50.6 View workout
12/01/22 1,028m 5:52.5 2:51.4 View workout
12/01/22 12,358m 28:05.2 2:16.3 View workout
12/01/22 4,991m 24:00.0 2:24.2 View workout
12/01/22 756m 5:25.4 3:35.2 View workout
11/30/22 542m 4:37.0 4:15.5 View workout