Emeka Ogbugo
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/20/22 | 198m | 1:40.0 | 4:12.5 | RowErg | View workout | |
11/18/22 | 273m | 2:22.6 | 4:21.1 | RowErg | View workout | |
11/18/22 | 9,350m | 45:00.0 | 2:24.3 | RowErg | View workout | |
11/18/22 | 570m | 5:10.8 | 4:32.6 | RowErg | View workout | |
11/16/22 | 7,264m | 35:00.0 | 2:24.5 | RowErg | View workout | |
11/16/22 | 115m | 1:51.4 | 8:04.3 | RowErg | View workout | |
11/16/22 | 816m | 5:24.3 | 3:18.7 | RowErg | View workout | |
11/16/22 | 148m | 1:40.3 | 5:38.8 | RowErg | View workout | |
11/16/22 | 395m | 2:56.2 | 3:43.0 | RowErg | View workout | |
11/15/22 | 7,102m | 15:00.0 | 2:06.7 | BikeErg | View workout | |
11/15/22 | 4,000m | 17:57.0 | 2:14.6 | RowErg | View workout | |
11/15/22 | 809m | 5:13.9 | 3:14.0 | RowErg | View workout | |
11/14/22 | 10,108m | 49:24.0 | 2:26.6 | RowErg | View workout | |
11/14/22 | 601m | 5:07.9 | 4:16.1 | RowErg | View workout | |
11/13/22 | 32,231m | 1:30:09.7 | 2:47.8 | BikeErg | View workout | |
11/10/22 | 1,013m | 6:14.2 | 3:04.6 | RowErg | View workout | |
11/09/22 | 1,021m | 6:48.9 | 3:20.2 | RowErg | View workout | |
11/09/22 | 4,135m | 20:00.0 | 2:25.1 | RowErg | View workout | |
11/09/22 | 846m | 4:38.6 | 2:44.6 | RowErg | View workout | |
11/09/22 | 352m | 2:09.3 | 3:03.6 | RowErg | View workout |