Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/11/22 | 3x7:00/2:00r | 4,525m | 2:19.2 | RowErg | View workout | |
| 10/11/22 | 7:58 | 1,047m | 3:48.4 | RowErg | View workout | |
| 10/09/22 | 10:00 | 1,812m | 2:45.5 | RowErg | View workout | |
| 10/09/22 | 10:00 | 1,812m | 2:45.5 | RowErg | View workout | |
| 10/09/22 | 4:44 | 874m | 5:25.5 | BikeErg | View workout | |
| 10/09/22 | 52:19 | 10,279m | 2:32.7 | RowErg | View workout | |
| 10/09/22 | 26:52 | 11,456m | 2:20.7 | BikeErg | View workout | |
| 10/09/22 | 22:52 | 8,978m | 2:32.8 | BikeErg | View workout | |
| 10/07/22 | 12x1:00/1:00r | 5,556m | 2:09.5 | BikeErg | View workout | |
| 10/07/22 | v8:00/2:00r...3 | 5,091m | 2:21.4 | RowErg | View workout | |
| 10/07/22 | 5:22 | 646m | 4:09.8 | RowErg | View workout | |
| 10/05/22 | 21:23 | 8,790m | 2:26.0 | BikeErg | View workout | |
| 10/05/22 | 4x6:00/2:00r | 5,024m | 2:23.3 | RowErg | View workout | |
| 10/05/22 | 5:48 | 512m | 5:39.8 | RowErg | View workout | |
| 10/04/22 | 2:12 | 440m | 5:00.9 | BikeErg | View workout | |
| 10/04/22 | 15x1:00/1:00r | 6,815m | 2:12.0 | BikeErg | View workout | |
| 10/04/22 | 10x4:00/2:00r | 8,714m | 2:17.7 | RowErg | View workout | |
| 10/04/22 | 4:50 | 650m | 3:43.1 | RowErg | View workout | |
| 10/04/22 | 1:29 | 100m | 7:26.0 | RowErg | View workout | |
| 10/03/22 | 1:58 | 346m | 5:41.9 | BikeErg | View workout | |
| 10/02/22 | v2:00/1:00r...2 | 1,236m | 2:25.6 | RowErg | View workout | |
| 10/02/22 | 4x2:00/2:00r | 1,614m | 2:28.6 | RowErg | View workout | |
| 09/30/22 | 11:30 | 2,173m | 2:38.8 | RowErg | View workout | |
| 09/29/22 | 5:07 | 1,200m | 4:16.0 | BikeErg | View workout | |
| 09/29/22 | 30:00 | 12,725m | 2:21.4 | BikeErg | View workout |