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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
11/30/22 9,224m 22:00.9 2:23.2 View workout
11/30/22 471m 1:16.1 2:41.5 View workout
11/30/22 5,000m 22:49.5 2:16.9 View workout
11/30/22 767m 6:06.4 3:58.8 View workout
11/29/22 2,053m 10:07.4 2:27.9 View workout
11/29/22 737m 5:02.7 3:25.3 View workout
11/29/22 12,876m 29:54.2 2:19.3 View workout
11/29/22 3,376m 15:00.0 2:13.2 View workout
11/29/22 797m 6:54.1 4:19.7 View workout
11/27/22 4,491m 24:47.0 2:45.5 View workout
11/27/22 6,906m 15:00.0 2:10.3 View workout
11/27/22 9,482m 45:00.0 2:22.3 View workout
11/27/22 840m 6:07.0 3:38.4 View workout
11/25/22 3,000m 14:31.3 2:25.2 View workout
11/25/22 12,658m 30:53.1 2:26.3 View workout
11/25/22 14,449m 35:44.8 2:28.4 View workout
11/24/22 10,207m 24:28.5 2:23.8 View workout
11/24/22 6,390m 30:00.0 2:20.8 View workout
11/24/22 963m 6:36.2 3:25.7 View workout
11/20/22 4,112m 20:45.0 2:31.3 View workout