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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
11/01/22 560m 5:07.6 4:34.6 View workout
11/01/22 630m 4:48.4 3:48.8 View workout
11/01/22 3,096m 7:23.6 2:23.2 View workout
11/01/22 10,339m 28:00.0 2:42.4 View workout
11/01/22 8,858m 19:00.0 2:08.6 View workout
10/30/22 3,100m 15:00.0 2:25.1 View workout
10/30/22 9,487m 23:04.0 2:25.8 View workout
10/30/22 7,673m 37:43.3 2:27.4 View workout
10/30/22 53m 0:19.9 3:07.7 View workout
10/30/22 921m 7:35.4 4:07.2 View workout
10/28/22 4,327m 20:00.0 2:18.6 View workout
10/28/22 828m 5:46.3 3:29.1 View workout
10/27/22 4,721m 26:00.0 2:45.2 View workout
10/27/22 10,908m 30:00.0 2:45.0 View workout
10/25/22 162m 1:58.3 6:05.1 View workout
10/25/22 176m 1:16.2 3:36.4 View workout
10/25/22 6,000m 13:26.9 2:14.4 View workout
10/25/22 3,000m 13:23.3 2:13.8 View workout
10/25/22 948m 6:17.7 3:19.2 View workout
10/24/22 8,572m 19:42.2 2:17.9 View workout