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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
10/09/22 10,279m 52:19.7 2:32.7 View workout
10/09/22 11,456m 26:52.7 2:20.7 View workout
10/09/22 8,978m 22:52.0 2:32.8 View workout
10/07/22 5,556m 12:00.0 2:09.5 View workout
10/07/22 5,091m 24:00.0 2:21.4 View workout
10/07/22 646m 5:22.8 4:09.8 View workout
10/05/22 8,790m 21:23.6 2:26.0 View workout
10/05/22 5,024m 24:00.0 2:23.3 View workout
10/05/22 512m 5:48.0 5:39.8 View workout
10/04/22 440m 2:12.4 5:00.9 View workout
10/04/22 6,815m 15:00.0 2:12.0 View workout
10/04/22 8,714m 40:00.0 2:17.7 View workout
10/04/22 650m 4:50.1 3:43.1 View workout
10/04/22 100m 1:29.2 7:26.0 View workout
10/03/22 346m 1:58.3 5:41.9 View workout
10/02/22 1,236m 6:00.0 2:25.6 View workout
10/02/22 1,614m 8:00.0 2:28.6 View workout
09/30/22 2,173m 11:30.4 2:38.8 View workout
09/29/22 1,200m 5:07.3 4:16.0 View workout
09/29/22 12,725m 30:00.0 2:21.4 View workout