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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
09/29/22 6,476m 30:00.0 2:18.9 View workout
09/29/22 1,003m 6:56.8 3:27.7 View workout
09/27/22 420m 4:19.5 5:08.9 View workout
09/27/22 8,683m 40:00.0 2:18.2 View workout
09/27/22 797m 5:13.8 3:16.8 View workout
09/26/22 12,929m 30:00.0 2:19.2 View workout
09/26/22 5,056m 24:00.0 2:22.4 View workout
09/26/22 1,516m 10:47.8 3:33.6 View workout
09/24/22 262m 1:39.8 6:20.9 View workout
09/18/22 209m 1:32.8 7:24.0 View workout
09/18/22 1,710m 8:00.0 2:20.3 View workout
09/18/22 8,000m 20:53.1 2:36.6 View workout
09/18/22 79m 1:20.0 8:26.3 View workout
09/18/22 10,363m 48:40.2 2:20.8 View workout
09/18/22 755m 5:17.0 3:29.9 View workout
09/18/22 266m 3:45.3 7:03.4 View workout
09/16/22 792m 8:58.4 5:39.8 View workout
09/15/22 146m 2:12.4 7:33.4 View workout
09/15/22 4,701m 10:00.0 2:07.6 View workout
09/15/22 6,900m 15:00.0 2:10.4 View workout