Sign Up
13,715,956
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
06/23/22 3x1200m/2:00r 17:17.1 2:24.0 View workout
06/22/22 1:00 228m 2:11.5 View workout
06/22/22 1:00 219m 2:16.9 View workout
06/22/22 5:07 1,228m 4:10.2 View workout
06/22/22 21:09 4,055m 2:36.4 View workout
06/22/22 2:00 448m 2:13.9

ic.row

 View workout
06/21/22 v1:00/1:00r...15 3,300m 2:16.3 View workout
06/21/22 v1:00/1:00r...15 3,300m 2:16.3

1 min ON / 1 min OFF X 15 by KREW

 View workout
06/21/22 v2:00/r...2 519m 2:38.7 View workout
06/21/22 v2:00/r...1 519m 2:38.7

5x5min/ 2’ rest, intervals with varying intensity by KREW

 View workout
06/21/22 10x1:00/1:00r 4,685m 2:08.0 View workout
06/19/22 5:07 1,019m 5:02.1 View workout
06/19/22 v750m/2:00r...4 2,000m 2:18.6 View workout
06/19/22 2x100c/2:00r 15:40.5 2:18.0 View workout
06/19/22 1900m 9:00.4 2:22.2 View workout
06/19/22 10:19 1,329m 3:53.1 View workout
06/17/22 10x1:00/1:00r 4,672m 2:08.4 View workout
06/17/22 4x1200m/2:00r 23:23.6 2:26.2 View workout
06/17/22 10:06 1,317m 3:50.2 View workout
06/14/22 2x100c/2:00r 15:28.0 2:16.9 View workout
06/14/22 4x50c/1:30r 19:33.2 2:38.2 View workout
06/10/22 21:00 3,752m 2:47.9 View workout
06/10/22 10:08 3,581m 2:49.7 View workout
06/09/22 2x100c/2:00r 15:08.5 2:15.3 View workout
06/09/22 4x50c/1:30r 18:08.1 2:30.4 View workout