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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
08/27/22 744m 7:10.2 4:49.1 View workout
08/26/22 184m 1:38.7 4:28.2 View workout
08/23/22 1,069m 4:58.2 4:38.9 View workout
08/23/22 4,248m 20:00.0 2:21.2 View workout
08/23/22 270m 1:17.3 2:23.1 View workout
08/23/22 576m 3:45.0 3:15.3 View workout
08/21/22 182m 2:13.4 6:06.4 View workout
08/21/22 1,719m 8:00.0 2:19.6 View workout
08/21/22 6,278m 30:00.0 2:23.3 View workout
08/21/22 774m 5:39.9 3:39.5 View workout
08/19/22 1,112m 5:00.0 4:29.7 View workout
08/19/22 1,245m 6:09.5 2:28.3 View workout
08/19/22 6,210m 30:00.0 2:24.9 View workout
08/19/22 807m 5:54.3 3:39.5 View workout
08/18/22 1,706m 8:00.0 2:20.6 View workout
08/16/22 5,976m 28:00.0 2:20.5 View workout
08/16/22 893m 5:47.6 3:14.6 View workout
08/14/22 5,464m 25:00.0 2:17.2 View workout
08/14/22 415m 4:42.0 5:39.7 View workout
08/13/22 504m 2:11.4 4:20.7 View workout