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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
05/08/22 9:09 1,324m 3:27.6 View workout
05/07/22 10:07 1,934m 2:37.0 View workout
05/06/22 30:00 6,457m 2:19.3 View workout
05/06/22 6:15 1,002m 3:07.2 View workout
05/04/22 15x1:00/1:00r 7,166m 2:05.5 View workout
05/04/22 15x1:00/1:00r 3,426m 2:11.3 View workout
05/04/22 4:26 657m 3:22.5 View workout
05/04/22 3:49 410m 4:39.6 View workout
05/03/22 10x1:00/2:00r 4,875m 2:03.0 View workout
05/03/22 v7:00/2:00r...3 4,659m 2:15.2 View workout
05/03/22 8:30 1,098m 3:52.2 View workout
05/02/22 6:44 681m 4:57.0 View workout
04/29/22 v10:00/2:30r...4 8,111m 2:27.9 View workout
04/29/22 v10:00/2:30r...4 8,111m 2:27.9

4x10mins Moderate Intensity (2'r) by KREW/LiveRowing

 View workout
04/29/22 6:58 1,038m 3:21.3 View workout
04/28/22 10x1:00/2:00r 4,922m 2:01.9 View workout
04/28/22 v1000m/0:30r...37 6,465m 2:32.3 View workout
04/27/22 21:14 1,990m 5:20.2 View workout
04/27/22 11:44 1,079m 5:26.6 View workout
04/26/22 10x1:00/2:00r 4,810m 2:04.7 View workout
04/26/22 v5:00/1:30r...6 4,363m 2:17.5 View workout
04/26/22 4:23 492m 4:27.4 View workout
04/25/22 3:30 1,036m 3:22.7 View workout
04/25/22 2:47 561m 4:59.1 View workout
04/23/22 21x1:00/2:00r 9,710m 2:09.7 View workout