Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
18,023m |
41:37.7 |
2:18.5 |
BikeErg |
|
View workout
|
12/20/24 |
17,184m |
39:36.7 |
2:18.3 |
BikeErg |
|
View workout
|
12/19/24 |
21,117m |
48:11.6 |
2:16.9 |
BikeErg |
|
View workout
|
12/17/24 |
18,688m |
46:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
12/07/24 |
15,231m |
35:55.9 |
2:21.5 |
BikeErg |
|
View workout
|
12/06/24 |
16,158m |
39:31.9 |
2:26.7 |
BikeErg |
|
View workout
|
12/05/24 |
13,583m |
31:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
12/03/24 |
12,055m |
27:49.7 |
2:18.5 |
BikeErg |
|
View workout
|
12/02/24 |
22,106m |
53:04.3 |
2:24.0 |
BikeErg |
|
View workout
|
12/02/24 |
77m |
0:16.2 |
3:30.3 |
BikeErg |
|
View workout
|
12/01/24 |
2,747m |
10:00.0 |
1:49.2 |
SkiErg |
|
View workout
|
11/30/24 |
19,431m |
46:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
11/26/24 |
15,035m |
34:42.9 |
2:18.5 |
BikeErg |
|
View workout
|
11/25/24 |
507m |
2:08.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
501m |
2:10.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
498m |
2:15.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
512m |
2:12.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
19m |
0:09.2 |
4:02.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
321m |
1:37.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/21/24 |
16,617m |
38:27.6 |
2:18.8 |
BikeErg |
|
View workout
|