Mark Boyce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
9,284m |
33:20.4 |
3:35.4 |
BikeErg |
|
View workout
|
10/25/24 |
881m |
2:02.1 |
2:18.5 |
BikeErg |
|
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|
10/24/24 |
13,173m |
29:47.1 |
2:15.6 |
BikeErg |
|
View workout
|
10/24/24 |
15,438m |
37:07.3 |
2:24.2 |
BikeErg |
|
View workout
|
10/24/24 |
6,982m |
15:54.7 |
2:16.7 |
BikeErg |
|
View workout
|
10/23/24 |
14,556m |
33:59.0 |
2:20.0 |
BikeErg |
|
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|
10/22/24 |
13,959m |
31:00.8 |
2:13.3 |
BikeErg |
|
View workout
|
10/22/24 |
20,371m |
46:00.0 |
2:15.4 |
BikeErg |
|
View workout
|
10/21/24 |
19,725m |
46:00.0 |
2:19.9 |
BikeErg |
|
View workout
|
10/19/24 |
43,313m |
1:42:00.0 |
2:21.2 |
BikeErg |
|
View workout
|
10/18/24 |
15,030m |
33:45.7 |
2:14.7 |
BikeErg |
|
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|
10/18/24 |
17,656m |
41:42.7 |
2:21.7 |
BikeErg |
|
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|
10/16/24 |
13,376m |
30:09.6 |
2:15.2 |
BikeErg |
|
View workout
|
10/15/24 |
20,533m |
46:00.0 |
2:14.4 |
BikeErg |
|
View workout
|
10/14/24 |
21,216m |
46:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
10/14/24 |
20,692m |
48:37.0 |
2:20.9 |
BikeErg |
|
View workout
|
10/13/24 |
1,497m |
5:17.4 |
1:46.0 |
SkiErg |
|
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|
10/12/24 |
18,762m |
45:19.5 |
2:24.9 |
BikeErg |
|
View workout
|
10/11/24 |
13,756m |
31:46.7 |
2:18.6 |
BikeErg |
|
View workout
|
10/11/24 |
20,039m |
45:19.4 |
2:15.7 |
BikeErg |
|
View workout
|