John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,717m |
50:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/12/21 |
8,000m |
31:37.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/12/21 |
1,000m |
4:29.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
11,308m |
50:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/10/21 |
4,000m |
14:38.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/09/21 |
10,000m |
43:57.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
20:34.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
15,000m |
1:07:43.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,500m |
29:48.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,896m |
50:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
1,000m |
4:58.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/03/21 |
4,000m |
14:27.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
17,143m |
1:20:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|