John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
12,953m |
1:00:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
13,005m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/11/21 |
13,103m |
1:00:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
1,657m |
10:07.7 |
3:03.3 |
RowErg |
Hwt |
View workout
|
01/10/21 |
12,699m |
1:00:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
13,599m |
1:00:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
13,070m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
12,723m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/06/21 |
12,942m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
13,260m |
1:00:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
12,713m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/03/21 |
12,655m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/02/21 |
12,659m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
12,394m |
1:00:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
754m |
3:41.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
6,000m |
24:11.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
8:57.1 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/23/20 |
500m |
2:30.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,658m |
50:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,000m |
31:53.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|