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Sep 13 Strength and Fitness: The 401K for Your Body
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John Tustin

Log

Date Distance Time Pace Comments Action
10/28/20 8,100m 31:31.8 1:56.7 View workout
10/27/20 7,117m 30:00.0 2:06.4 View workout
10/22/20 10,000m 43:30.7 2:10.5 View workout
10/20/20 6,507m 30:00.0 2:18.3 View workout
10/16/20 5,000m 19:54.3 1:59.4 View workout
10/16/20 2,000m 8:45.2 2:11.3 View workout
10/15/20 2,000m 8:56.6 2:14.1 View workout
10/15/20 5,000m 19:54.2 1:59.4 View workout
10/15/20 2,000m 8:41.4 2:10.3 View workout
10/14/20 6,508m 30:00.0 2:18.2 View workout
10/13/20 7,501m 35:00.0 2:19.9 View workout
10/08/20 9,216m 45:00.0 2:26.4 View workout
10/07/20 6,000m 23:06.5 1:55.5 View workout
10/07/20 1,000m 4:17.9 2:08.9 View workout
10/06/20 9,493m 45:00.0 2:22.2 View workout
10/05/20 4,000m 14:18.6 1:47.3 View workout
10/05/20 2,000m 8:55.4 2:13.8 View workout
10/04/20 10,000m 47:09.4 2:21.4 View workout
10/02/20 8,000m 37:42.7 2:21.4 View workout
10/01/20 8,000m 37:12.2 2:19.5 View workout