John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/20 |
8,068m |
40:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,149m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,500m |
9:32.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
6,500m |
27:54.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
2,000m |
9:13.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/19/20 |
6,000m |
25:47.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,000m |
25:47.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
10,000m |
41:56.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/08/20 |
2,000m |
8:48.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,207m |
45:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
10/30/20 |
8,000m |
31:38.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/29/20 |
7,500m |
30:59.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
8,100m |
31:31.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|