John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/20 |
6,000m |
23:17.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/28/20 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
1,250m |
5:49.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,556m |
50:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
08/26/20 |
4,000m |
14:11.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/26/20 |
31m |
0:12.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
9,345m |
45:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
39:47.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/23/20 |
2,000m |
7:32.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/23/20 |
16,000m |
1:16:30.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/21/20 |
7,500m |
28:42.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/21/20 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
9,721m |
45:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/19/20 |
4,000m |
14:03.9 |
1:45.4 |
RowErg |
Hwt |
View workout
|
08/19/20 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
10,000m |
46:16.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
5,000m |
22:34.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/15/20 |
21,097m |
1:28:13.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|