John Tustin

Log

Date Distance Time Pace Comments Action
02/29/20 5,000m 19:57.7 1:59.7 View workout
02/29/20 5,000m 19:50.3 1:59.0 View workout
02/28/20 200m 0:54.3 2:15.7 View workout
02/28/20 4,950m 18:54.4 1:54.5 View workout
02/28/20 5,000m 19:45.9 1:58.5 View workout
02/26/20 10,000m 38:27.3 1:55.3

intervals

View workout
02/25/20 10,000m 40:55.5 2:02.7 View workout
02/24/20 200m 0:55.1 2:17.7 View workout
02/24/20 2,300m 8:43.3 1:53.7

Intervals

View workout
02/24/20 5,000m 19:51.3 1:59.1 View workout
02/24/20 500m 2:06.1 2:06.1 View workout
02/22/20 5,000m 20:52.3 2:05.2 View workout
02/22/20 5,000m 19:45.7 1:58.5 View workout
02/21/20 10,000m 40:30.5 2:01.5 View workout
02/19/20 3,600m 13:39.8 1:53.8 View workout
02/19/20 7,377m 30:00.0 2:02.0 View workout
02/18/20 5,500m 21:28.4 1:57.1 View workout
02/18/20 5,000m 20:11.2 2:01.1 View workout
02/17/20 10,000m 39:12.0 1:57.6 View workout
02/13/20 8,100m 31:35.5 1:57.0 View workout