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John Tustin

Log

Date Workout Score Ave Comments Action
08/18/20 10000m 46:16.4 2:18.8 View workout
08/16/20 5000m 22:34.3 2:15.4 View workout
08/15/20 21097m 1:28:13.5 2:05.4 View workout
08/14/20 v3000m/5:00r...3 7,500m 1:56.9 View workout
08/14/20 1500m 7:00.6 2:20.2 View workout
08/13/20 45:00 9,494m 2:22.1 View workout
08/12/20 4x1000m/5:00r 14:47.7 1:50.9 View workout
08/12/20 1500m 6:38.1 2:12.7 View workout
08/11/20 1:00:00 12,800m 2:20.6 View workout
08/10/20 30:00 7,319m 2:02.9 View workout
08/10/20 1000m 4:43.2 2:21.6 View workout
08/07/20 15000m 1:05:18.6 2:10.6 View workout
08/06/20 4x2000m/5:00r 31:28.2 1:58.0 View workout
08/06/20 1500m 6:30.5 2:10.1 View workout
08/05/20 54:35 11,053m 2:28.1 View workout
08/04/20 v250m/1:30r...7 4,000m 1:47.3 View workout
08/04/20 2000m 9:34.5 2:23.6 View workout
08/03/20 50:00 10,675m 2:20.5 View workout
08/02/20 1:00:00 12,353m 2:25.7 View workout
07/31/20 10000m 43:44.6 2:11.2 View workout
07/31/20 1200m 5:22.3 2:14.2 View workout
07/30/20 50:00 10,796m 2:18.9 View workout
07/29/20 5x1500m/5:00r 28:41.9 1:54.7 View workout
07/29/20 1000m 4:19.9 2:09.9 View workout
07/28/20 45:00 9,860m 2:16.9 View workout