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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
12/02/20 4x1500m/5:00r 23:24.3 1:57.0 View workout
12/02/20 1500m 6:55.3 2:18.4 View workout
12/01/20 45:00.0 9,579m 2:20.9 View workout
11/30/20 8x500m/3:30r 14:25.6 1:48.2 View workout
11/30/20 2000m 8:55.4 2:13.8 View workout
11/28/20 10000m 44:11.2 2:12.5 View workout
11/27/20 30:00 6,561m 2:17.1 View workout
11/26/20 40:00 8,552m 2:20.3 View workout
11/25/20 40:00 8,068m 2:28.7 View workout
11/24/20 30:00 6,149m 2:26.3 View workout
11/21/20 5x500m/2:00r 9:32.5 1:54.5 View workout
11/21/20 5000m 19:56.3 1:59.6 View workout
11/21/20 2000m 8:59.2 2:14.8 View workout
11/20/20 6500m 27:54.0 2:08.7 View workout
11/20/20 2000m 9:13.9 2:18.4 View workout
11/19/20 6000m 25:47.7 2:08.9 View workout
11/19/20 2000m 9:37.4 2:24.3 View workout
11/18/20 6000m 25:47.9 2:08.9 View workout
11/18/20 2000m 9:28.8 2:22.2 View workout
11/17/20 5000m 21:50.1 2:11.0 View workout
11/17/20 2000m 8:47.3 2:11.8 View workout
11/08/20 10000m 41:56.0 2:05.8 View workout
11/08/20 2000m 8:48.6 2:12.1 View workout
11/06/20 45:00 10,207m 2:12.2 View workout
10/30/20 8x1000m/2:00r 31:38.4 1:58.6 View workout