John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
2,000m |
9:00.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
06/26/20 |
12,000m |
50:33.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/25/20 |
7,500m |
29:43.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
10,000m |
42:36.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/24/20 |
251m |
1:57.8 |
3:54.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
4,000m |
15:02.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
10:08.3 |
2:32.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
10,149m |
55:54.7 |
2:45.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
21,097m |
1:35:31.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
12,000m |
52:59.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
8,000m |
31:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/18/20 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/17/20 |
8,000m |
34:23.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,000m |
14:36.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/14/20 |
12,000m |
52:59.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/13/20 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
806m |
4:00.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
12,000m |
53:45.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/11/20 |
7,500m |
29:22.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|