John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/20 |
5,000m |
19:03.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
05/11/20 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/10/20 |
6,040m |
30:06.5 |
2:29.5 |
RowErg |
Hwt |
View workout
|
05/09/20 |
200m |
0:52.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
4:01.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/09/20 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
05/08/20 |
7,000m |
30:03.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/07/20 |
6,000m |
25:48.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/06/20 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,000m |
21:55.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
6,400m |
25:52.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
300m |
1:11.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,013m |
4:45.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
5,000m |
20:39.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/02/20 |
320m |
1:49.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|