John Tustin

Log

Date Distance Time Pace Comments Action
10/04/19 5,000m 21:03.4 2:06.3 View workout
10/03/19 5,000m 19:26.0 1:56.6

Intervals

View workout
10/03/19 500m 1:52.0 1:52.0 View workout
10/01/19 2,000m 7:39.9 1:54.9 View workout
10/01/19 5,000m 20:48.0 2:04.8 View workout
09/28/19 2,398m 10:25.3 2:10.3 View workout
09/24/19 1,000m 4:07.9 2:03.9 View workout
09/24/19 1,000m 4:08.7 2:04.3 View workout
09/24/19 1,000m 4:07.3 2:03.6 View workout
09/24/19 1,000m 4:10.2 2:05.1 View workout
09/24/19 1,000m 3:58.9 1:59.4 View workout
09/23/19 1,000m 4:19.8 2:09.9 View workout
09/23/19 1,000m 4:11.2 2:05.6 View workout
09/23/19 1,000m 4:20.9 2:10.4 View workout
09/23/19 500m 1:58.9 1:58.9 View workout
09/19/19 7,285m 30:00.0 2:03.5 View workout
09/17/19 7,273m 30:08.7 2:04.3 View workout
09/13/19 5,000m 20:34.0 2:03.4 View workout
09/11/19 6,000m 22:58.6 1:54.8 View workout
09/10/19 5,000m 20:19.9 2:01.9 View workout