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Log

Date Workout Score Ave Comments Action
12/02/19 5000m 22:39.2 2:15.9 View workout
11/15/19 5000m 20:27.5 2:02.7 View workout
11/14/19 5000m 20:34.6 2:03.4 View workout
11/14/19 22:01.7 5,000m 2:12.1 View workout
11/11/19 9x1000m/1:20r 40:07.3 2:13.7 View workout
11/05/19 5000m 20:57.8 2:05.7 View workout
11/04/19 5000m 21:16.7 2:07.6 View workout
10/24/19 4x500m/1:15r 8:25.7 2:06.4 View workout
10/24/19 5000m 21:36.9 2:09.6 View workout
10/24/19 20:18.3 5,000m 2:01.8 View workout
10/22/19 5000m 21:15.6 2:07.5 View workout
10/21/19 5x1000m/1:30r 21:07.9 2:06.7 View workout
10/19/19 5000m 22:03.5 2:12.3 View workout
10/19/19 30:00.0 7,109m 2:06.6 View workout
10/18/19 1000m 4:09.1 2:04.5 View workout
10/18/19 5000m 21:37.1 2:09.7 View workout
10/18/19 5000m 21:42.2 2:10.2 View workout
10/15/19 5x1000m/1:30r 20:54.0 2:05.4 View workout
10/04/19 21:03.4 5,000m 2:06.3 View workout
10/03/19 10x500m/1:15r 19:26.0 1:56.6

Intervals

 View workout
10/03/19 500m 1:52.0 1:52.0 View workout
10/01/19 4x500m/1:30r 7:39.9 1:54.9 View workout
10/01/19 5000m 20:48.0 2:04.8 View workout
09/28/19 10:25 2,398m 2:10.3 View workout
09/24/19 1000m 4:07.9 2:03.9 View workout