John Tustin

Log

Date Workout Score Ave Comments Action
09/24/19 1000m 4:08.7 2:04.3 View workout
09/24/19 1000m 4:07.3 2:03.6 View workout
09/24/19 1000m 4:10.2 2:05.1 View workout
09/24/19 1000m 3:58.9 1:59.4 View workout
09/23/19 1000m 4:19.8 2:09.9 View workout
09/23/19 1000m 4:11.2 2:05.6 View workout
09/23/19 1000m 4:20.9 2:10.4 View workout
09/23/19 500m 1:58.9 1:58.9 View workout
09/19/19 30:00 7,285m 2:03.5 View workout
09/17/19 30:08 7,273m 2:04.3 View workout
09/13/19 20:34.0 5,000m 2:03.4 View workout
09/11/19 12x500m/1:00r 22:58.6 1:54.8 View workout
09/10/19 5x1000m/1:30r 20:19.9 2:01.9 View workout
09/09/19 6x1000m/1:30r 25:04.0 2:05.3 View workout
09/07/19 6x1000m/1:30r 23:58.5 1:59.8 View workout
08/23/19 10x1000m/1:50r 39:28.6 1:58.4 View workout
08/23/19 1:29 317m 2:21.6 View workout
08/22/19 5000m 19:39.6 1:57.9 View workout
08/22/19 1:09 258m 2:14.3 View workout
08/20/19 500m 2:26.4 2:26.4 View workout
08/20/19 1000m 3:55.5 1:57.7 View workout
08/20/19 1000m 4:10.3 2:05.1 View workout
08/20/19 8x1000m/2:00r 31:28.2 1:58.0 View workout
08/19/19 5x1000m/2:30r 19:25.8 1:56.5

intervals

View workout
08/17/19 500m 1:52.9 1:52.9 View workout