John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
2,500m |
9:48.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/17/20 |
6,000m |
24:35.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
5,000m |
19:29.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/17/20 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/16/20 |
2,950m |
11:09.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/16/20 |
10,000m |
39:30.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
8,000m |
31:09.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
19:35.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
500m |
2:01.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/11/20 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/10/20 |
1,750m |
6:48.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
20:30.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/10/20 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/07/20 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/07/20 |
521m |
2:10.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,500m |
9:29.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
6,000m |
23:48.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|