John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/20 |
40:55.5 |
10,000m |
2:02.7 |
RowErg |
View workout
|
02/24/20 |
200m |
0:55.1 |
2:17.7 |
RowErg |
View workout
|
02/24/20 |
v100m/0:50r...9 |
2,300m |
1:53.7 |
RowErg |
View workout
|
02/24/20 |
5000m |
19:51.3 |
1:59.1 |
RowErg |
View workout
|
02/24/20 |
500m |
2:06.1 |
2:06.1 |
RowErg |
View workout
|
02/22/20 |
5000m |
20:52.3 |
2:05.2 |
RowErg |
View workout
|
02/22/20 |
5000m |
19:45.7 |
1:58.5 |
RowErg |
View workout
|
02/21/20 |
40:30.5 |
10,000m |
2:01.5 |
RowErg |
View workout
|
02/19/20 |
v100m/0:50r...11 |
3,600m |
1:53.8 |
RowErg |
View workout
|
02/19/20 |
30:00 |
7,377m |
2:02.0 |
RowErg |
View workout
|
02/18/20 |
v1000m/0:50r...10 |
5,500m |
1:57.1 |
RowErg |
View workout
|
02/18/20 |
5000m |
20:11.2 |
2:01.1 |
RowErg |
View workout
|
02/17/20 |
v100m/1:00r...19 |
10,000m |
1:57.6 |
RowErg |
View workout
|
02/13/20 |
v100m/0:45r...17 |
8,100m |
1:57.0 |
RowErg |
View workout
|
02/12/20 |
2x2500m/2:00r |
20:56.4 |
2:05.6 |
RowErg |
View workout
|
02/12/20 |
5000m |
20:59.0 |
2:05.9 |
RowErg |
View workout
|
02/05/20 |
9:29.3 |
2,500m |
1:53.8 |
RowErg |
View workout
|
02/05/20 |
41:26 |
41:26.8 |
2:04.3 |
RowErg |
View workout
|
02/04/20 |
5000m |
19:50.8 |
1:59.0 |
RowErg |
View workout
|
02/04/20 |
31:11.5 |
5,000m |
3:07.1 |
RowErg |
View workout
|
02/03/20 |
v100m/0:40r...18 |
5,000m |
1:55.1 |
RowErg |
View workout
|
02/03/20 |
5000m |
20:43.4 |
2:04.3 |
RowErg |
View workout
|
02/01/20 |
v100m/1:00r...19 |
10,000m |
1:57.5 |
RowErg |
View workout
|
01/31/20 |
100m |
0:28.8 |
2:24.0 |
RowErg |
View workout
|
01/31/20 |
5000m |
20:07.7 |
2:00.7 |
RowErg |
View workout
|