John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/04/20 |
3,000m |
11:30.2 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/04/20 |
10,000m |
39:54.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
5,000m |
19:39.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/02/20 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/02/20 |
7,374m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/29/20 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/28/20 |
200m |
0:54.3 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/28/20 |
4,950m |
18:54.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/28/20 |
5,000m |
19:45.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/26/20 |
10,000m |
38:27.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/25/20 |
10,000m |
40:55.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/24/20 |
200m |
0:55.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/24/20 |
2,300m |
8:43.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/24/20 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/24/20 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
20:52.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/22/20 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|