John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/18 |
1,000m |
4:35.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
07/03/18 |
1,000m |
5:07.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,000m |
4:57.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/22/18 |
2,000m |
9:42.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
06/17/18 |
1,000m |
4:43.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,000m |
10:14.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/09/18 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,000m |
9:25.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/15/18 |
2,000m |
8:38.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/06/18 |
2,000m |
9:13.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/06/18 |
3,000m |
14:21.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
05/06/18 |
4,000m |
19:16.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/20/18 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/20/18 |
2,000m |
9:40.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/20/18 |
3,000m |
13:37.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/20/18 |
4,000m |
17:51.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/13/18 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|