John Tustin

Log

Date Distance Time Pace Comments Action
01/10/20 10,000m 42:31.5 2:07.5

2500 x 4

View workout
01/08/20 10,000m 44:43.5 2:14.1 View workout
01/07/20 5,000m 22:49.8 2:16.9 View workout
01/07/20 5,000m 23:31.9 2:21.1 View workout
12/20/19 5,000m 20:57.0 2:05.7 View workout
12/18/19 5,000m 21:13.4 2:07.3 View workout
12/17/19 9,000m 37:14.0 2:04.1 View workout
12/17/19 1,000m 4:03.1 2:01.5 View workout
12/16/19 5,000m 20:41.6 2:04.1 View workout
12/12/19 5,000m 21:03.8 2:06.3 View workout
12/10/19 5,000m 22:45.6 2:16.5 View workout
12/04/19 10,000m 41:55.1 2:05.7 View workout
12/02/19 5,000m 21:55.7 2:11.5 View workout
12/02/19 5,000m 22:39.2 2:15.9 View workout
11/15/19 5,000m 20:27.5 2:02.7 View workout
11/14/19 5,000m 20:34.6 2:03.4 View workout
11/14/19 5,000m 22:01.7 2:12.1 View workout
11/11/19 9,000m 40:07.3 2:13.7 View workout
11/05/19 5,000m 20:57.8 2:05.7 View workout
11/04/19 5,000m 21:16.7 2:07.6 View workout