John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/19 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,000m |
21:36.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/24/19 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/22/19 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
21:07.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/19/19 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/19/19 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/18/19 |
1,000m |
4:09.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/18/19 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
20:54.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/04/19 |
5,000m |
21:03.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
19:26.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/03/19 |
500m |
1:52.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,000m |
7:39.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/01/19 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/28/19 |
2,398m |
10:25.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,000m |
4:07.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,000m |
4:08.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/24/19 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|