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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

John Tustin

Log

Date Distance Time Pace Comments Action
11/15/17 1,000m 4:46.6 2:23.3 View workout
11/15/17 2,000m 9:58.1 2:29.5 View workout
09/06/17 5,000m 23:42.1 2:22.2 View workout
09/02/17 2,000m 8:56.5 2:14.1 View workout
08/28/17 5,000m 26:04.6 2:36.4 View workout
08/27/17 2,000m 9:47.7 2:26.9 View workout
08/27/17 10,000m 51:46.1 2:35.3 View workout
08/26/17 1,000m 4:12.4 2:06.2 View workout
08/26/17 2,000m 9:54.0 2:28.5 View workout
08/24/17 4,500m 20:15.6 2:15.0

Interval

View workout
08/24/17 2,000m 9:52.1 2:28.0 View workout
08/24/17 500m 1:58.6 1:58.6 View workout
08/24/17 1,000m 3:49.4 1:54.7 View workout
08/24/17 2,000m 8:47.7 2:11.9 View workout
08/22/17 2,000m 7:54.2 1:58.5

Split

 View workout
08/22/17 2,000m 9:37.6 2:24.4 View workout
08/22/17 1,000m 3:53.7 1:56.8 View workout
08/22/17 5,000m 23:54.7 2:23.4 View workout
08/19/17 3,000m 12:20.1 2:03.3 View workout
08/19/17 2,000m 9:50.0 2:27.5 View workout