John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/19 |
5,000m |
20:01.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/07/19 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
8:03.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
8:28.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/06/19 |
2,000m |
8:47.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,000m |
8:29.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/05/19 |
2,000m |
8:45.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/02/19 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,000m |
19:40.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/30/19 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/29/19 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/27/19 |
5,000m |
20:19.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/23/19 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|