John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/19 |
2,000m |
8:34.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/03/19 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/02/19 |
2,000m |
8:35.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/02/19 |
5,000m |
21:50.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/28/19 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,000m |
25:56.9 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/07/19 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/07/19 |
1,500m |
7:08.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/07/19 |
2,500m |
11:29.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/05/19 |
2,500m |
11:57.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
06/04/19 |
2,500m |
10:59.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/04/19 |
2,500m |
10:49.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/03/19 |
2,500m |
11:38.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/30/19 |
1,000m |
4:53.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/30/19 |
5,000m |
22:58.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
21:30.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
21:43.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/22/19 |
5,000m |
22:52.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
22:55.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|