John Tustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/18 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/01/18 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/01/18 |
5,000m |
23:33.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/16/18 |
517m |
2:32.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/16/18 |
517m |
2:35.7 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/16/18 |
1,000m |
4:31.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/16/18 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,021m |
7:06.1 |
3:28.6 |
RowErg |
Hwt |
View workout
|
03/04/18 |
1,000m |
4:48.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/04/18 |
2,000m |
8:22.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/23/18 |
5,000m |
24:49.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/09/18 |
5,000m |
22:34.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/03/18 |
10,019m |
51:44.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
4:31.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
7:17.6 |
3:38.8 |
RowErg |
Hwt |
View workout
|
01/28/18 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/26/18 |
1,400m |
6:36.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|